Tai Chi Lessons

⭐️ Breathe and experience this moving meditation
💦 Enjoy the gentle, flowing movements
😊 Enhance your well-being and mood
💃🏼 Improve your balance, flexibility, immunity and energy levels
🌎 Make friends in a warm and welcoming group
Tried and Tested for hundreds of years – ideal for your strength and mobility, stability and focus and it’s suitable for all ages from 18 years old upwards
📅 Wednesdays 7-8pm
📍 Whitmore High School, Porlock Avenue, Harrow, HA2 0AD
Click here for more information.
☎️ Call Martin on 07712 375400 for more information