Police and Firefighters help stricken Australian Wildlife
Posted 30th Jan 2020
To help raise funds for Wildlife Victoria 12 brave Police Officers and 12 brave London Fire officers will be fighting it out at David Lloyd in Sudbury Hill in a unique fitness class called BLAZE. Blaze is a new type of fitness class. Delivered in its own purpose-built studio, Blaze is a full body workout which combines cardiovascular training with strength, boxing and martial arts skills to give a unique HIIT session. Enjoy an intense workout with specialist equipment which helps you to track your performance and reach your goals. It's unique, like nothing you've experienced before and it's exclusive to David Lloyd clubs. Blaze is a HIIT class that will test your strength, stamina, and willpower as you run, lift and fight. It will push you to your limit.
Make your way round the different stations as light, sound and energy power you through your workout while our instructors challenge you to achieve results you never thought possible. Plus, a Myzone heart-rate belt will track your performance so you'll work your body at the right intensity.
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